Search results for "Protein project"
showing 3 items of 3 documents
The protein supplements consumption among people attending commercial gyms: The Protein Project
2015
Nowadays, in an European gym context we may find more than three people amongst ten who declare protein supplements consumption. Health, physical fitness, self-esteem, performance and muscle hypertrophy are usually the main reasons inducing such kind of consumption. It well documented that particularly active individuals use supplements to build muscle, gain strength or prevent future diseases and illnesses. Furthermore, scientific researchers have shown that in general people have different opinions about the use of supplements and the appropriate food to eat. As reported by Bianco and colleagues in 2011, proteins are the most widely ingested supplements in people attending commercial gyms…
Protein supplementation and dietary behaviours of resistance trained men and women attending commercial gyms: a comparative study between the city ce…
2014
Background: It is anecdotally recognized that commercial gym users assume supplements in order to improve performance or health. However, dietary behaviours of people and athletes attending commercial gyms have been poorly studied. The exact amount and frequency of dietary supplements consumption are still needed to be investigated. The main purpose of this study is to understand the quantity and quality of food intake, as well as dietary supplementation in people attending commercial gyms. Secondly to compare the city centre and the suburbs of Palermo, Italy. Methods: A face-to-face questionnaire was administered to 561 subjects, 207 from the city centre (CC) and 354 from the suburbs (SB) …
Mediterranean diet and dietary protein supplementation as possible predicting variables of weight management: An update of the protein project
2015
Introduction: The Mediterranean diet is known to support the prevention of several chronic diseases and excessive weight gains. However, relevant investigations were performed in a clinical setting and healthy and physical active individuals were not considered. The aim of this study was therefore to understand the effects of protein supplements intake on body mass index (BMI) in healthy active individuals following the Mediterranean diet. Materials and methods: A face-to-face questionnaire was administered to 667 subjects, 627 living in a Mediterranean area (MD) and 40 in a non-Mediterranean area (NMD); questionnaire enquired dietary behaviors, including a comparison between dietary patter…